Cold and flu season is brutal this time of year. Business travel frequently has us on airplanes and in congested lines at airports.........eeeeks!Give your immune system a bit of extra strength with 5 Natural Immune Boosters found in healthy food and drinks:
Vitamin C; Echinacea; Garlic; Parsley & Amino Acids
Good rule to follow: Don't wait until you feel slightly under the weather, make it a habit to boost your natural defenses on a daily basis. Try brewing herbal teas that contain these ingredients. Hydrate and fortify - that's multitasking at its best!
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