Thursday, January 29, 2009

Natural Immune Boosters

Cold and flu season is brutal this time of year. Business travel frequently has us on airplanes and in congested lines at airports.........eeeeks!
Give your immune system a bit of extra strength with 5 Natural Immune Boosters found in healthy food and drinks:
Vitamin C; Echinacea; Garlic; Parsley & Amino Acids
Good rule to follow: Don't wait until you feel slightly under the weather, make it a habit to boost your natural defenses on a daily basis. Try brewing herbal teas that contain these ingredients. Hydrate and fortify - that's multitasking at its best!

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